Attack by Drawing: Way of attack popularized by Bruce Lee (Jeet Kune Do) which aims at pushing somebody to make an action. The five ways of attack were part of the last technical explanations of Bruce…
Maximize the Damage of Low Kicks
In the world of Martial arts, a low kick it is not only a low kick, but also it is the tool which can change the outcome of the fight. When the blow is well thrown,…
MMA Interval Training
It is important to put an interval training program in your MMA training camp. Joel Jameson wrote an amazing article in Fight! magazine on interval training for combat sports. In this article, he gives you…